Cardio Fat Burning Zone Myth : Are Kickboxing Workouts The Hardest Exercise On The Planet : The sweat was in reality dripping off my nose and forming a little pool of desperation on the hard, black dojo mat could believe my lungs burning like a million tiny midgets were inside them at a Metallica concert and waving their lighters at the end of a blistering guitar solo could tell I was pushing my body to its limitnytime I am nearing my aerobic maximum my perception of the world collapsesverything becomes two dimensionaly eyes lose the ability to see vivid colors, and my ears stop sensing the space around mell you can hear is your own labored breathing, the rhythmic pounding of your own heart and a screaming innner voice that is crying for you to stop the insanity and find a donut shop was at my third Aerobic Kickboxing Workout class at my gym'm a recovering couch potato desperately searching for a chance at redemption, or at least a smaller waistliney training parter looked to be a decade younger, and in roughly the same horrible physical condition as m ... [Read More > Cardio Fat Burning Zone Myth]
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